Arivee Vargas

Kids can remind us how to reset our intentions for our behavior. Yes, they can trigger us and they teach us when they do. They teach us...

Rejuvenation is about being with people and doing things that energize you and make you feel lit up in your soul. This isn’t woo woo....

When we talk about well-being and self-care, we often highlight rest and relaxation. We don’t talk enough about rejuvenation....