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A Summer Sabbatical

Look at how you’ve navigate challenges and tough times. You deserve rest. You deserve a break. It’s not just about taking a vacation (although it’s about that too); it’s about making time for yourself each day to check in, focus inward and replenish a part of you.

I see you because I am you. I need rest just like you. And I need healing just like you. That’s why I took a summer sabbatical on all things including the podcast and all coaching.

Reach out to see if coaching is right for you. Until then, join the email list for updates, hit up the blog and the podcast, and continue to check in with yourself on how you’re really doing - mind, body, and spirit. Be kind to yourselves. Be gentle with yourselves. I’m right here with you.

With love and gratitude,



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