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Having Your Back

We can fight these never ending inner battles with ourselves. We doubt ourselves, our capabilities, our worthiness — we have a voice that tells us we’re not good enough moms, partners, colleagues, friends, daughters.


That inner voice is programming from your past or societal unrealistic expectations.


It’s not the real you.


So often, the person we need to extend the most compassion to is the one staring back at us in the mirror.





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