As our Monday mid-day arrives, if you are feeling overwhelmed, overworked, stressed with your weekly to do list, take a moment.
Breath.
You are entitled to take time for yourself.
Your mental health is more important than the laundry list of tasks on your list.
Your health, your well-being, your mental clarity take precedence. Your fulfillment and sense of self take precedence. YOU take precedence.
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