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Self kindness

The most important relationship is the one you have with yourself. We work at it, and we do our best to treat ourselves with love, kindness and respect.


We often don’t realize deep wounds that continue to shape how we show up.


Heal what needs healing.


Be open to and seek support for your healing so you can feel and experience less stress, and more meaning, joy, and alignment in your life.


To whatever you need on this Friday: give that care to yourself🙏🏽


To my first gens and women leaders: I’m with you. I am you.





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