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Shifts in life

Our lives and careers can feel more like peaks and valleys and twists and turns. We have identity shifts whenever we go through a new season of life or some type of transition.

Through all these shifts, we are subconsciously or consciously assessing where we are, what we want, and what’s most important to us.

We also do our best to manage our everyday lives with kids, work, relationships, bills, and other commitments.

It can feel like a lot.

So accepting what is (or committing to change it) and managing it is one of the greatest gifts we can give ourselves.

We can move towards what we love, what we need, what we want even through all these seasons of life.

This is only a teeny piece of what coach and therapist JOY Langley and I discuss in part 1 of a two-part episode on the Humble Rising podcast. We delve into motherhood and career identity shifts, how to navigate stress and build your resilience, and more.

Joy says no one should be asked to sacrifice health, relationships or their sanity because of the “rules” of their industry or profession.

I couldn’t agree more.

Listen to the episode wherever you get your podcasts or listen here:


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